Keep Dreaming
Recommended use: Keep Dreaming is a natural herbal remedy infused with Passionflower, Valerian, and Lemon balm. These herbs are traditionally used in Herbal Medicine as a sleep aid to help with restlessness or insomnia caused by mental stress.
Natural Health Product NPN: 80087333
Medicinal ingredients: Each tea triangle (1.9 g) contains: Valerian (Valeriana officinalis, root) 400 mg, Lemon balm (Melissa officinalils, leaf) 350 mg, Passionflower herb (Passiflora Incarnata, herb top) 300 mg.
Non-Medicinal ingredients: Cinnamomum burmannii bark, Citrus sinensis peel.
Recommended use: Valerian and lemon balm are traditionally used in Herbal Medicine as a sleep aid (in cases of restlessness or insomnia due to mental stress).
Recommended dose: Adults: 1 biodegradable tea triangle 1-3 times per day. Take a single dose 30 to 60 minutes before bedtime. Take an earlier dose during the evening if necessary.
Directions of use: Steep 1 tea triangle in 1 cup (240 ml) freshly boiled water for 10-15 minutes. Gently squeeze the tea bag to release the remaining extract.
Cautions and warnings: Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Consult a health care practitioner if symptoms persist. Consult a health care practitioner if symptoms worsen. Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Consumption with alcohol, other medications or natural health products with sedative properties is not recommended.
Known adverse reactions: Hypersensitivity (e.g. allergy) has been known to occur; in which case, discontinue use. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption.
KEEP OUT OF REACH OF CHILDREN.
Medicinal Ingredients
- Each tea triangle (1.9 g) contains: Valerian (Valeriana officinalis, root) 400 mg, Lemon balm (Melissa officinalils, leaf) 350 mg, Passionflower herb (Passiflora Incarnata, herb top) 300 mg.
Non-Medicinal Ingredients
- Cassia cinnamon bark, Citrus sinensis peel.
Directions of use: Steep 1 tea triangle in 1 cup (240 ml) of freshly boiled water for 10-15 minutes. Gently squeeze the tea bag to release the remaining extract.
Recommended dose: Adults - 1 biodegradable tea triangle, 1-3 times per day.
Recommended route of administration: Oral.
Cautions & Warnings
- Consult a health care practitioner prior to use if you are pregnant or breastfeeding.
- Consult a health care practitioner if symptoms persist or worsen.
- Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia).
- Consumption with alcohol, other medications or natural health products with sedative properties is not recommended.
Known Adverse Reactions
- Hypersensitivity (e.g., allergy) has been known to occur; in which case, discontinue use.
- Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption.
KEEP OUT OF REACH OF CHILDREN.
Customer Reviews
I really like the flavour of this and found it very calming. I think I need one before bed tonight :)
Love this product! It is an essential part of my nighttime routine. I often have a hard time falling asleep and the routine of this tea with a bath is significantly improving the quality of my sleep
It works! I have had a lot of trouble with sleep all my life. This tea has helped me! It knocks me out pretty fast.
Amazing, keeps me asleep all night
This tea sends me off to lalaland within about 30 mins.. works like a charm every time. I highly recommend giving a try!
