Keep Dreaming

Keep Dreaming is a natural herbal remedy that contains Passionflower, Valerian, and Lemon balm. Valerian and lemon balm are traditionally used in Herbal Medicine as a sleep aid (in cases of restlessness or insomnia due to mental stress).  

Natural Health Product NPN: 80087333 

Medicinal ingredients: Each tea triangle (1.9 g) contains: Valerian (Valeriana officinalis, root) 400 mg, Lemon balm (Melissa officinalils, leaf) 350 mg, Passionflower (Passiflora incarnata, herb top) 300 mg.  

Non-Medicinal ingredients: Cinnamomum burmannii bark, Citrus sinensis peel.  

Recommended Dose: Adults: 1 biodegradable tea triangle 1-3 times late in the day and 30 minutes before bedtime.  

Directions of Use: Steep 1 tea triangle in 1 cup (240 ml) freshly boiled water for 10-15 minutes. Gently squeeze the tea bag to release the remaining extract. 

Cautions and Warnings: Consult a health care practitioner if sleeplessness persists continuously for more than 4 weeks (chronic insomnia). Consult a health care practitioner if symptoms persist. Consult a health care practitioner if symptoms worsen. Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. 

Known Adverse Reactions: Hypersensitivity (e.g. allergy) has been known to occur; in which case, discontinue use. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption. 

KEEP OUT OF REACH OF CHILDREN. 

Storage: Store at room temperature, relative humidity <60%.